Health and Wellness on Campus

College Care Package Ideas for Stress Relief

College Care Package Ideas for Stress Relief

February 6th, 2025 16 minute read

Health and Wellness on Campus

Feeling stressed about your college student’s well-being during exam season? College can be a challenging time, especially with the pressures of flu season. A thoughtful care package can provide a much-needed boost. This post explores essential...

School and Life Balance in College: A Guide for Parents

School and Life Balance in College: A Guide for Parents

July 31st, 2023 18 minute read

Health and Wellness on Campus | Academic Achievement

Definition of School-Life Balance School-life balance refers to the equilibrium between an individual's academic and personal life. It involves effectively managing time and energy to fulfill responsibilities both in academic and non-academic aspects. In the...

How To Keep College Students Healthy - A Guide

How To Keep College Students Healthy - A Guide

July 17th, 2023 18 minute read

Health and Wellness on Campus

Why College Students Need to be Healthy Maintaining a healthy diet and engaging in regular physical activity are vital ways to keep college students healthy. By incorporating nutritious foods and snacks into their meals, students can fuel their bodies...